讨厌

讨厌应付一些自负,自以为是,专横霸道的人。但是,有时候我们很难避免这些人。 We call these people a PITA!! And I just had to deal with one earlier this week! Of course, this is nothing new to me, but just needed to rant it out a bit here. I suppose, at the root of it all, it is all about EGO. Or rather, a way for them … Continue reading 讨厌

Making A New Habit

So this morning, I made time for a morning yoga class that wasn't happening on a weekend / public holiday. First time ever since I started yoga in Oct 2016! And the 1st day of a new month was a perfect way to get this going! Many reasons went into this decision. First, wanted to … Continue reading Making A New Habit

Breaking Down …. Again ….

Sick cat is back 😦 When I thought I had recovered from this episode, unresolved issues (work related) from July came back to stress me out right into the month of August as I started getting chest congestion issues from last thursday/friday onwards. It was real bad on Friday, as my breaths got shorter and … Continue reading Breaking Down …. Again ….

And So ……

Right after my last post, body broke down! Got the flu symptoms immediately after leaving the house (already nasal nose + scratchy throat + crazy sweating from walking in cloudy weather). By the time I finished what I set out to do in my short time in the office - I started to feel slightly … Continue reading And So ……

Do Less To Do More

Another tweak to Saturday routine again! Instead of going for my usual Saturday morning class(es) - I opted to do a late Friday afternoon REVITALISE class instead as that was what my body really needed after my lower back aches (stress induced) started coming back again on and off throughout this week. And of course, … Continue reading Do Less To Do More