Making A New Habit

So this morning, I made time for a morning yoga class that wasn't happening on a weekend / public holiday. First time ever since I started yoga in Oct 2016! And the 1st day of a new month was a perfect way to get this going! Many reasons went into this decision. First, wanted to … Continue reading Making A New Habit

Re-Establishing A Reading Habit

As mentioned in my last entry - a perpetual new year resolution / goal is always to read more. When I say read - I mean to say read actual books. In addition to the above, one bad habit that I have is that I tend to read a book half-way, only to get distracted … Continue reading Re-Establishing A Reading Habit

Progress: Bio Clock & My Ideal Work Day

One of my major 2014 resolutions was to work on my bio-clock and in the process improve my time management. The ideal looked like this ...... Since January, I have been consistently logging down my sleep and wake-up times, timings I leave the house and reach home. Initial timings were pretty far from the 'ideal' … Continue reading Progress: Bio Clock & My Ideal Work Day

Some Thoughts On Work Life Balance

Starting another entry on the go as I head to Bugis for a Saturday pre lunch workout! A topic/subject that has been very close to my heart and which I have made as one of my key 2014 resolutions - Work Life Balance. What prompted this entry was the below which I chanced on a … Continue reading Some Thoughts On Work Life Balance

Getting Started Again ……

One of the most challenging things in life is getting a goal/project going - and sticking to it! It can be something simple - such as eating less carbs, sleeping earlier ...... to something involving higher stakes such as a new job, prospecting in a new target market, sticking to a budget etc. ...... One … Continue reading Getting Started Again ……

Opening Up Your Mind

Back from another blogging hiatus (2 weeks) .... Somehow was not in the mood to write and/or start anything. Last week was bad, struggling greatly with bio-clock, which affected my moods and productivity at work, sigh ...... So it was a major major goal to simply just work on my sleep and waking up pattern, … Continue reading Opening Up Your Mind

Saturday Musings Part 1: Some Fengshui Tips … Hmm

Despite the title, this is not so much a blog about my thoughts on fengshui.Rather, I came across Lynn Yap's entry a few days ago and felt a strong resonance with the topic - do you set a goal or target for yourself?This is very relevant to myself and my daily work/life. To extract specifically … Continue reading Saturday Musings Part 1: Some Fengshui Tips … Hmm


Doing some random FB surfing on the go (on the way to Bras Brasah for training now) and came across the following quotes ...... 你今天的选择会决定你未来的结果,所以选择会比努力来的重要。 In simple English terms, this means that the choices that you make today will decide your fate of tomorrow. So your choice is more significant than your effort. To further … Continue reading On-The-Go

6 Things Really Productive People Do

Got this from GoalsOnTrack A timely reminder for myself 😛 6 Things Really Productive People Do By Kevin Daum Have you noticed that some people just seem to accomplish tons and still appear happy and relaxed? Here are six tips for becoming more productive. People often ask me, amazed, how I manage to do so … Continue reading 6 Things Really Productive People Do