Move Forward. Change

So today is probably one of the days where I feel angsty and more easily-triggered than usual (what a way to be starting a new week). And so it got to a point where 'not so pleasant' memories of the gaslighting behaviour (and conditioning) being done to me came back .... which was not good … Continue reading Move Forward. Change

On Repeat: LANY – ILYSB

So this song has been on repeat since yesterday I seldom (if never) listen to American pop/indie. In fact most of my music entries here relate mainly to CantoPop, JPop and KPop. So how did I discover this gem of a song? From my 90 min Flow class just last Sunday morning. Probably the … Continue reading On Repeat: LANY – ILYSB

New Normal

And so after some period of silence (6 months I think), because of some servicing matters to be settled, I finally managed to get in touch with a 'lost' client and we had a good catch up over phone yesterday afternoon. I guess the above may not have happened if not for #covid-19 and #circuitbreaker. … Continue reading New Normal

Equanimous Backbends

Been a while since I wrote about something yoga-related, and I decided to jot this down (as part of my thought process and also for some self-reflection as well) after a personal high/breakthrough from 90 min Backbends class last week. Side Note: I'm still sporadic/in-consistent with my personal home practice, and am essentially down to … Continue reading Equanimous Backbends

Random Tuesday Thought: Misleading Motivational Quotes

Feel so compelled to write this serious entry now. Confession Time: I was a motivational quote junkie. I actually have close to 1000+ of them saved in my iPad and more in my Dropbox (from my previous iPad history before it got re-booted due to a software issue). However starting sometime from year 2018, over … Continue reading Random Tuesday Thought: Misleading Motivational Quotes

The Grass Is Not Necessarily Greener On The Other Side

Back for my 2nd entry in a day, although technically my earlier entry has been in my drafts folder for a good 1+ week before I finished it up today 🙂 There will be times when we will go through moments of disappointment, feeling down and a sense of loss, pathetic, feeling sorry for ourselves … Continue reading The Grass Is Not Necessarily Greener On The Other Side

December 2019

Last December & last 31st of December of this decade! Which calls for a blog entry 😛 New low - where blogging/writing is concerned but all in all, I would say this after the lows of November (work-wise and emotionally-wise), December turned out to be a much better month for me. Both work wise and … Continue reading December 2019


讨厌应付一些自负,自以为是,专横霸道的人。但是,有时候我们很难避免这些人。 We call these people a PITA!! And I just had to deal with one earlier this week! Of course, this is nothing new to me, but just needed to rant it out a bit here. I suppose, at the root of it all, it is all about EGO. Or rather, a way for them … Continue reading 讨厌


Decided to take today (Wednesday) as time out from office and so it was noon yoga followed by lunch & tea break 😛 And it was back to Dulcet & Studio (Liang Court) for their tea time special - where you just top up $2 for a drink to go along with a cake/dessert. D&S … Continue reading 先甜后苦?

Making A New Habit

So this morning, I made time for a morning yoga class that wasn't happening on a weekend / public holiday. First time ever since I started yoga in Oct 2016! And the 1st day of a new month was a perfect way to get this going! Many reasons went into this decision. First, wanted to … Continue reading Making A New Habit