Boxing Day Clearing

Finally got started on some spring cleaning 1 day after Christmas aka Boxing Day .... Decided to start off with the bookshelf in bro's room as I think it has been about 2 years since I cleared that out (most of the time I focus on the storeroom & living room area where my stuff … Continue reading Boxing Day Clearing

Post Marathon Recovery & Re-Start

Completed my 2nd marathon over the weekend - Standard Chartered Singapore Marathon on 4th December Sunday ...... Briefly on the marathon 1st, was not able to acheive a sub-7 hour timing due to various reasons (insufficient training .. extreme heat & humidity .. poor distance markers) and ended up doing similar/slightly worst than last year … Continue reading Post Marathon Recovery & Re-Start

Training Progress

Have been feeling a tad guilty of the irregular blogging so after staring at the computer screen for a good 5 min on WHAT to write, decided that I shall do an update on my training progress for the Standard Chartered Marathon Singapore (Full Marathon) this coming December ...... Earlier at the office, R passed … Continue reading Training Progress

Post Half-Marathon Reflections

Attempted my 2nd Half-Marathon (Standard Chartered Half) yesterday morning. Some post race reflections & thoughts ...... 1. Not overloading on carbonated drinks (H-2-O ... 100Plus) as compared to last year ...... no funny reactions from stomach as compared to post run 2008 BUT got headache (lack of salt as I did not finish up the … Continue reading Post Half-Marathon Reflections