This Is Why I Do Yin Yoga

Have been struggling not only with stress, but also poor energy levels, disrupted sleep. It got really bad last week as I got drained out by various stuff at work and with certain people. Thus I decided its time for a Sunday morning Yin Yoga that my body really needed - as versus to the … Continue reading This Is Why I Do Yin Yoga

Two-Thirds Of The Long Weekend So Far ……

Another long weekend beckons ...... And a much needed one as well after running pretty much at full steam end May / June. Of course some pretty unpleasant stuff / minor setbacks occurred over the past week - putting a brake to the 'momentum' I have been building up, to my discontentment. Which means its … Continue reading Two-Thirds Of The Long Weekend So Far ……

Skipping Over February

Finally have the time, space and energy to sit down to do a blog entry proper! Now where did February go? Definitely the 1st time in a long while that I didn't blog (or rather didn't manage to blog anything) in 1 entire month and the time just went by like that ...... January ended with … Continue reading Skipping Over February